spectrumstriders.org.uk Report : Visit Site


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    The main IP address: 79.170.40.248,Your server United Kingdom,Nottingham ISP:Heart Internet Network  TLD:uk CountryCode:GB

    The description :spectrum striders running club...

    This report updates in 10-Aug-2018

Technical data of the spectrumstriders.org.uk


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Latitude: 52.953601837158
Longitude: -1.1504700183868
Country: United Kingdom (GB)
City: Nottingham
Region: England
ISP: Heart Internet Network

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mx:MX preference = 10, mail exchanger = mail.spectrumstriders.org.uk.

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home about us about the club how to join new club members club kit club records & standards mens records ladies records junior records club standards club standards - male club standards - female 30th anniversary in 2013 social events introduction annual awards dinner dance striders curry night duathlon duathlon routes 5k handicap striders track day lakes fell training weekend santa run retro (backwards) race race clock hire club news current news news archive striders internet forum privacy and data protection training format of club training the muster directions to venues training schedules yellow group red group blue group beginners training initiative our races birchwood 10k race info how to enter results 2017 results 2016 results 2015 results 2014 results 2013 results 2012 results race route 10k entry list helpers info forest park ladies 5k race info & entries 5k race route 2018 results 2017 results 2016 results 2015 results 2014 results 2013 results 2012 results hollins green 5k race info & entries race route 2018 results 2017 results 2016 results 2015 results 2014 results 2013 results 2012 results birchwood brook 5k race info & entries race route 2018 results 2017 results 2016 results 2015 results club track mile club track 3k north cheshire 5k gp series info & entries 5k gp series entry list 2018 series results 2017 series results 2016 series results 2015 series results 2014 series results 2013 series results 2012 series results bowdon 5k dunham massey 5k birchwood x/c race race info race route warrington road race gp handicap 5k (club only) lunchtime charity fun runs fun run info fun run results old races duathlon (club only) duathlon routes lymm 5k race info race route burtonwood race info race route club champs road race champs road race list road standings 2018 x/c & multi-t champs x/c & multi-t race list xc/mt standings 2018 xc/mt standings 2017 fell champs fell race list fell standings: senior men fell standings: vet men fell standings: senior ladies fell standings: vet ladies parkrun champs championship archive team competitions relays & team events cross country leagues inter-club fell competition race #1 - robbie webster's wobbler race #2 - harrock hill race #3 - king john's castle series information archive other races (non-champs) road races x/c & multi-t races fell races results results - apr to jun results - jan to mar results - oct to dec results - jul to sep results archive external links running gear retailers sports injury & physio running clubs other running links local (non-running) links gallery road races cross-country and multi-terrain fell races social events contact us contact details & committee list request club info we are a friendly running club based in birchwood in warrington, cheshire since 1983. we organise the long-established birchwood 10k road race and several other races. we have runners of all ability - people who just run for fun, and people who compete at a professional level every week. we all share a common love of running. so whether you're an established runner, new to running, or looking to improve your fitness, we'd love you to join us! find out more here... 5k handicap - 30th august 7pm the next 5k handicap (availabe to club members only) will be held on thursday 30th august. meet at birchwood station between 6:30 and 6:45. you will need to pre-register for this event by sunday 26th august, details here. sunday social run - 5th august 9:30am the next sunday social is planned for sunday 5th august at 9:3am in lymm. suitable for all levels, we run/jog along the trans pennine trail for a set time (suggest 30 to 45 minute) at your own pace, turn round and run/jog back. simples! why not come along and join in, afterwards meeting up and enjoy a well earned breakfast, or maybe just a coffee? for details click here parkrun championship - latest the latest summary stats are here . the latest details stats are here sankey valley social run why not come along and join in our social run, afterwards meet up and enjoy a well deserved breakfast or just a coffee? details here family track day - saturday 7th july12:00 click here for results ladies 5k - 2018 results now available click here for results birchwood brook 5k - 2018 results now available click here to view the results events calendar ← → -- aug sep day date time event champs wednesday 1-aug 19:30 pie and peas 5 miles xc/mt thursday 2-aug 20:30 striders social night at the peacock sunday 5-aug 11:00 riverside 10 miles road thursday 9-aug 20:30 curry night sunday 12-aug 13:00 2 hillforts,llandymog (grand prix race) fell wednesday 15-aug 19:15 ellesmere port rc 5k road saturday 18-aug 09:00 pennington flask or delamere parkrun xc/mt wednesday 22-aug 19:30 harrock hill race #4 fell thursday 23-aug 19:15 mid cheshire 5k road monday 27-aug 13:00 moel famau, nr mold fell thursday 30-aug 18:30 5k handicap day date time event champs sunday 2-sep 9:30am trafford 10k road thursday 6-sep 8:30ish striders social night at the peacock thursday 16-sep 8:45ish curry night saturday 15-sep 11.00am king john's castle, nr mold (inter club grand prix no. 3) fell sunday 16-sep 9am english half marathon (warrington) road sunday 16-sep 9am ehm 10k (warrington) road sunday 30-sep 10.00am sandstone trail a & b xc/mt training tue: meet at high school or the track (depending on the season) thu : muster run, 6 - 7 miles from school sat & sun: x/c training (winter only) sun: various runs check at training to confirm details. read more striders monthly social nights 1st thursday of the month meet from 8:30 at the peacock , benson road. 2nd thursday of the month meet between 8:30pm and 8:45pm at the indian tiffin in culcheth. read more club championship races there is a choice of road, fell or multi-terrain races in the three different championships. read more latest news privacy & data protection we've recently issued our new privacy policy and data protection statements, which explain how we collect, use and store your person information in line with the general data protection regulation (gdpr). read more parkrun championship once a month, the parkruns in and around warrington will play host to the spectrum striders parkrun championship. read more forest park ladies 5k entries now open wednesday 4 th july 2018 read more... fell races 2018 the list of fell races for 2018 can now be found in the fell champs section of the website. read more... birchwood 10k entries now open sunday 19 th august 2018 entries for the birchwood 10k 2018 are now open. read more... striders club championships all three championships have categories for women & men, veteran & senior. there is also an overall "champion of champions" trophy. read more... road race championships races at distances from 1 mile to half marathon, with best 7 races to count. points per race are decided on a formula related to world best age group times. coordinated by janet redpath. read more... cross country / multi-terrain championships races from 5k up to 17 miles, with best 7 races to count. points decided on finishing position. some races are classic cross country, others are on paths & tracks. coordinated by liz whitfield. read more... fell championships races from 3 miles up to 13 miles with varying amounts of climb, with best 6 races to count. points decided on finishing position. coordinated by neville griffiths. read more... © spectrum striders running club 2009 to present

URL analysis for spectrumstriders.org.uk


http://www.spectrumstriders.org.uk/about-us/club-records-a-standards
http://www.spectrumstriders.org.uk/about-us/30th-anniversary-in-2013
http://www.spectrumstriders.org.uk/club-champs/xc-a-multi-t-champs/xcmt-standings-2017
http://www.spectrumstriders.org.uk/club-champs/road-race-champs/road-race-list
http://www.spectrumstriders.org.uk/club-champs/xc-a-multi-t-champs/xcmt-standings-2018
http://www.spectrumstriders.org.uk/our-races/hollins-green-5k/2018-results
http://www.spectrumstriders.org.uk/club-champs/other-races-non-champs/xc-a-multi-t-races
http://www.spectrumstriders.org.uk/about-us/social-events/annual-awards-dinner-dance
http://www.spectrumstriders.org.uk/training
http://www.spectrumstriders.org.uk/training/training-schedules
http://www.spectrumstriders.org.uk/component/content/article/74-social-events-articles/2204-striders-social-night
http://www.spectrumstriders.org.uk/about-us/about-the-club
http://www.spectrumstriders.org.uk/our-races/forest-park-ladies-5k/2016-results
http://www.spectrumstriders.org.uk/our-races/old-races
http://www.spectrumstriders.org.uk/our-races/hollins-green-5k/2013-results
northernathletics.org.uk

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